Yoga Fun Kids
(5 to 11 years old)
In Art Montage Yoga we know that imagination and creative expression affect children’s growth and development and in order to support this process we create a fun and relaxed caring environment where kids can express themselves, focus and exercise.
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Expressive Yoga
YOGA FUN KIDS: is that precisely “Yoga for kids” and focuses on an expressive yoga that celebrates all children’s movements and recognizes the diversity in the group. Movement is how we interact with our environment and define the space we occupy in the world. We move to explore. Children learn how each of us has our own ways of moving that are “right” for us.
This unique and comprehensive approach to yoga helps children to take advantage of the many benefits of yoga.
• Physical Strength & Flexibility
• Concentration
• Inner Strength & Body Awareness
• Confidence and Self-esteem
• Relaxation & Self-control
• A Feeling of Well-being.
• Helps with ADD, obesity, stress, hyperactivity, & asthma.
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