Top 5 Benefits of Katy Hot Yoga 1. Relaxation It’s absolutely a proven fact. When you pull the door open at our local Katy Yoga studio your mindset changes immediately. Like a hot cup of cocoa or coffee – yoga can warm your spirits! Come try our facility during the Winter months to see what I mean – you’ll [...]
Once upon a Voice… After reaching the peak and just before crashing into shore, a huge wave remains in suspension . The tension builds up , the familiar sounds of the comings and goings of the ocean have been interrupted by the sound of silence, a profound and threatening silence. The music is quite different [...]
We go through countless little deaths in our lives. They can arise unexpectedly, in moments of happiness as of sadness and can sometimes interfere with our dreams. These are feelings, emotions, desires that were brutally interrupted in their flow, solidified and petrified over time at different stages of our lives. These little deaths are not a [...]
Beyond the tradition and innovation , yoga has to do with roots. The roots have no form , no color, no smell , and if they had, it would be a mixture of soil and blood. The roots live in our flesh and breathe through every pore of our skin. The roots make a man and give him the chance to spread its wings to be free. [...]
breathe, home, innovation, knowledges, memory, roots, skin, tradition, yoga
ALL YOGA POSES ARE TRANSITIONS and the biggest transition is called corpse pose o shava- asana. As a transition we understand that a yoga pose is a place to get through rather than a place to be or a goal to reach because we can´ t achieve the unachievable. YOGA is much more that sequences of YOGA poses, YOGA is an [...]
After the Art Montage Yoga & Music Center ribbon cutting ceremony, I was having a conversation with a friend of mine about yoga. He had himself some yoga practice in the past, knew the benefits of yoga as a physical exercise and its impact on the health but didn’t really understand the spiritual side of the practice of [...]
Yoga for Everybody By Annette Le Pavec LA ROCHEFOUCAULD said:” Death and the sun are not to be looked at in the face “. Maybe YOGA neither is.There are so many articles, books, conferences and videos about YOGA, so many YOGA styles with so many different teachers that it seems like this enormous octopus of [...]
Art Montage Yoga & Music Center was appointed by the Houston Chronicle as the Ultimate Business of the Week.
We love to give gifts as much as we love to receive them . Giving a gift is part of an established code in our society. We can give a present for a special occasion or just for the fun of it at any time of the year. When we give a gift to someone it always means something. We send a conscious or unconscious message to the gift receiver.
Being a yoga instructor for kids is an honor and a privilege. Kids are natural yogis, they are flexible, fearless ,and always live the present moment while for many adults it can be a real challenge . They are amazing, receptive, spontaneous and so surprising. A yoga class for kids is an adventure , it never turns out the way we planned [...]